Chasing Passion
Podcast Hosted By Dom
a year ago

#5 – Ciaran Fox on Mindfulness, Stress and Occupational Therapy

Ciaran Fox on Mindfulness, Stress and Occupational Therapy

"Take big action and embrace risk" - Ciaran Fox

This week I bring on a Occupational Therapist Ciaran Fox.

Some of topics we talk about in this episode include:

  • Ciaran's story and background

  • What is Occupational Therapy

  • Likes & Dislikes about O.T

  • Escaping the 9 - 5

  • Personal projects

  • Poetry

  • Stress

  • Mindfulness & Meditation

  • Favorite Books

  • Routines / Prioritization

  • Advice to an 18 year old self

  • Along with many other topics.

You can find all the show notes on: chasingpassion.ie

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Thanks for listening to this week's episode :)